Avocado Spinach Soup
A pretty green soup that is smooth and creamy while still being healthy and light. The recipe only requires a couple of avocados, and the other ingredients are low cost. It can be served chilled or warm.
Prep Time: 20 minutes
Cook Time: 18 minutes
Total Time: 2 hours
Yeilds: 6 servings
Prep Time: 20 minutes
Cook Time: 18 minutes
Total Time: 2 hours
Yeilds: 6 servings
Ingredients2 tablespoons olive oil
1 medium onion, chopped 1 10-oz. package frozen chopped spinach, thawed 2 tablespoons all-purpose flour 2 1/2 cups reduced-fat milk 2 cups low-sodium chicken broth Salt and freshly ground black pepper 2 ripe avocados, pitted, peeled and chopped 1 teaspoon Tabasco, or more to taste Juice of 1 lemon, plus lemon wedges for garnish, optional |
Directions
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